Sleeping on your side may clear waste from your brain most effectively
Sleeping in the lateral, or side position, as compared to sleeping on one’s back or stomach, may more effectively remove brain waste, and could reduce the chances of developing Alzheimer’s, Parkinson’s and other neurological diseases, according to researchers at Stony Brook University.
Tags:
Read more: Sleeping on your side may clear waste from your brain most effectively
Story added 5. August 2015, content source with full text you can find at link above.