How apps can help you build a healthier WFH office
Still working from home? Many of us are. What follows is some advice and a selection of apps that should help you optimize your workspace to protect your health during the remote work day.
What are ergonomics?
The Mayo Clinic explains how good office ergonomics can help mitigate work-related neck and back pain and potential problems with repetitive strain injury (RSI), arthritis and other physical challenges that arise when we spend too long strapped to an office chair.
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Story added 22. January 2021, content source with full text you can find at link above.